The Anxiety Summit

A virtual online summit hosted by Food Mood Expert Trudy Scott
Certified Nutritionist and author of The Antianxiety Food Solution

THANKSGIVING SALE of the Anxiety Summit (all 4 seasons)!
So you can feel on top of the world!


  • Resources to help you feel cool, calm and collected during the holidays! (our serotonin takes a dip in the winter and you may feel more blue and even more anxious)
  • Nutritional information to help you reduce stress, heal your gut, eat a low-histamine diet, balance your microbiome, figure out methylation, pyroluria and much more
  • Tools to help balance your brain chemistry to keep your out-of-control carb cravings in check -so no will-power is required and you don’t feel deprived!
  • Research-based AND practical information if you’re geeky (like I am) and looking for cutting-edge resources for your clients or patients (or yourself)!
  • A perfect gift for your girl-friend, sister, mother, wife, husband or even as a gift for yourself!

Food Mood Expert and Certified Nutritionist Trudy Scott interviews 90+ of the world’s experts and opinion leaders in 4 seasons of the Anxiety Summit – researchers, doctors, psychiatrists, nutritionists, consumer advocates, psychologists and more – on the very powerful connection between food and mood.

Until midnight of Wednesday, November 30 (US Eastern Time), all Anxiety Summit products from the past seasons (Season 1, 2, 3 and 4) are available for purchase at SPECIAL THANKSGIVING SALE PRICES!

Hear the science and learn transformational tools you can apply right away. Be empowered and take charge!

  • Calm your anxious mind one meal at a time with brain food
  • How to use targeted individual amino acids
  • Nutrients for social anxiety
  • How gluten can affect your mood
  • The impact of heavy metals and mold
  • The gut brain connection, candida and parasites
  • Hormone imbalances, adrenal fatigue, leptin resistance
  • High histamine, low cholesterol, low oxytocin
  • Anxiety and Lyme disease, autism and MS
  • Methylation issues and much much more!

My gift to you – 5 audio replays of some of the favorite interviews – available until the sale ends (see audio links below).

Here are a selection of many of the popular interviews from season 1:



Dr. Kelly Brogan, M.D., Holistic women’s health psychiatry – Misunderstood and Mistreated: Reinventing Psychiatry

Dr. Felice Jacka, Principal Research Fellow at Deakin University, Melbourne, Australia – The Research: Food to prevent and treat anxiety and depression?

Julie Matthews, Certified Nutrition Consultant and author of award winning book, Nourishing Hope for Autism – BioIndividual Nutrition for Anxiety: How special diets and avoiding certain foods can support individuals with anxiety

Dr. Stephanie Seneff, Senior Research Scientist at MIT’s Computer Science and Artificial Intelligence Laboratory – How aluminum and glyphosate (Roundup) collaborate to cause anxiety, depression, autism and celiac disease

Julia Ross, MFT, pioneer in the field of Amino Acid Therapy and the author of best sellers The Mood Cure and The Diet Cure – Eliminating Anxiety: Amino Acid Therapy and Adrenal Balancing

Dr. Hyla Cass, M.D. board-certified in psychiatry and integrative medicine and the author of Natural Highs and The Addicted Brain and How to Break Free – The Addicted Brain and How to Break Free

Trudy Scott, CN, host of the Anxiety Summit, Food Mood expert and author of The Antianxiety Food Solution – How zinc and vitamin B6 prevent pyroluria and social anxiety

Coleen Walsh, MFA, MNT, Functional Nutritionist, Master Nutrition Therapist – Are Your Genes Depressing You? MTHFR and your mood

You can see the complete line up of season 1 interviews here.

Here are a selection of many of the popular interviews from season 2:


Dr. Tom O’Bryan, DC, host of ‘The Gluten Summit – A Grain of Truth’ – Gluten’s impact on the inflamed brain: reducing anxiety and depression

Dr. Kelly Brogan MD, Holistic women’s health psychiatry –
Psychoneuroimmunology, the new psychiatry

Dr. Ted Dinan MD, PhD, Professor of Psychiatry at University College Cork – Microbes in the gut and psychobiotics as a potential treatment for anxiety and depression

Dr. Mikell S. Parsons, DC., Certified Clinical Nutritionist – Conquering those yeastie beasties (candida) once and for all

Trudy Scott, CN, Host of the Anxiety Summit, Food Mood expert and nutritionist – Targeted individual amino acids for eliminating anxiety: practical applications

Kris Homme, MPH, retired engineer turned science writer – Your hidden mercury burden: A likely root cause of the other root causes of anxiety

Dr. Ameet Aggarwal ND, psychotherapist and author of Feel Good – The hidden master organ: Why treating your liver is fundamental to anxiety and depression

Dr. Benjamin Lynch, ND, Researcher/writer/speaker: MTHFR and methylation defects – Anxiety: Biochemical and genetic predispositions

You can see the complete line up of season 2 interviews here.



Here are a selection of many of the popular interviews from season 3:


Dr. Daniel Amen MD, author of Change Your Brain, Change Your Life – The Brain Warriors Way to Attacking Anxiety, Depression and Aging

Julia Rucklidge PhD, Professor of Clinical Psychology – What if… Nutrition could Treat Anxiety and Depression?

Dr. Peter Osborne DC, author of Glutenology – Grainflammation – How Grain Consumption Contributes to Anxiety and other Mood Disorders

Dr. Allison Siebecker ND, LAc, SIBO specialist – Small Intestinal Bacterial Overgrowth and Anxiety

Ann Louise Gittleman PhD, CNS, author of The Fat Flush Plan and Guess What Came to Dinner – The Parasite/Anxiety Connection

Magdalena Wszelaki, founder of Hormones Balance – Foods to balance your hormones and ease anxiety

Dr. Benjamin Lynch ND, MTHFR and methylation expert – How Methylfolate can make you Feel Worse and even Cause Anxiety, and What to do about it

Yasmina Ykelenstam, the Low Histamine Chef – Histamine-containing Foods: their Role in Anxiety, Depression and Schizophrenia

You can see the complete line up of season 3 interviews here.

Here are a selection of many of the popular interviews from season 4:


Dr. Josh Axe, DNM, DC, CNS, author of Eat Dirt – Anxiety: The Stressed and Toxic Gut

Dr. Kurt Woeller, DO, integrative medicine physician – Anxiety: The Link Between Low Cholesterol and Low Oxytocin

Trudy Scott CN, host of the Anxiety Summit, Food Mood expert and author of The Antianxiety Food Solution – GABA: Blood brain barrier controversy, concerns, best forms and how to do a trial for eliminating anxiety

Dr. Peter Bongiorno, ND, author of Holistic Therapies for Anxiety and Depression – Serotonin and anxiety: tryptophan, 5-HTP, serotonin syndrome and medication tapers

Lisa Bloomquist, fluoroquinolone toxicity patient advocate – Antibiotic Induced Anxiety – How Fluoroquinolone Antibiotics Induce Psychiatric Illness Symptoms

William J. Walsh, PhD, FACN, author of Nutrient Power – Is My Anxiety and Depression from a Methylation, Pyrrole, or Copper-Zinc Imbalance?

You can see the complete line up of season 4 interviews here.

You can NOW have this incredibly valuable information at your fingertips for future reference. You will be able to access this information anytime, anywhere and it will make a great addition to your learning library!

You have 3 options:

  • Digital Download: MP3 recordings of all interviews
  • Digital Download: MP3 recordings and transcripts of all interviews
  • Data CD: MP3 recordings and transcripts of all interviews (physical product that will be shipped to you)

(Note to International customers: We cannot ship CDs to countries other than USA, UK, Australia and Canada. Also, due to our shopping cart limitations, we can’t take orders from other countries for digital download products on this page. If you are trying to purchase our digital products from the countries except for the ones listed above, please contact our customer support at for assistance.)

What you get Digital Audios (MP3) downloads Digital Audios (MP3) + Transcripts (pdf)
Physical CD with Audios (MP3) + Transcripts (pdf) and incl Digital downloads
Bonus gifts from each summit      
25+ hours of Digital Audios (MP3) – downloads      
25+ Transcripts (pdf) of interviews (600+ pages for you to read and/or print and highlight) – downloads      
Recording of the 1 hour post-summit Q and A call with Trudy      
Physical CD with Audios (MP3) and Transcripts (pdf)      
Sale Prices – thru November 30, 2016 midnight Eastern* $69 $99 $109
(excludes shipping)
Regular Prices – December 1, 2016 and onwards $129 $159 $169
(excludes shipping)
The Anxiety Summit Season 1
The Anxiety Summit Season 2
The Anxiety Summit Season 3
The Anxiety Summit Season 4

*Save $60 on each summit you purchase
NOTE: Each season is a stand-alone series and has all new content (repeat speakers present on new topics)

What Attendees Have Had to Say

I have been riveted this entire week by the Anxiety Summit This whole week has been amazing! I have neglected all household responsibilities, much to the chagrin of those I care for, and it has been worth every second! Each interview has been fascinating, entertaining and nutrient-dense! Thank you!

The choice of speakers was really excellent, as was the whole format. I learned a great deal. I would also add that Trudy exudes both warmth and conviction, and I have looked forward every day to hearing her encouraging voice and learning from the provocative questions she asked each speaker. The interactive format was really nice–she never dominated the conversation, but often had something insightful to add to the guest’s comments.

I am a Naturopath/Nutritionist, specializing in the emotional/mental ramifications of Lyme Disease, and constantly attend webinars on numerous topics. I’m so impressed with Trudy’s knowledge and ability to ask the right questions and the webinar in general is fantastic… one of the best I’ve attended. Thank you, Trudy!

Fantastic work and what a selection of awe inspiring professionals leading the way forward in thinking about anxiety, stress and the biochemical dance that exists within everyone of us. Well done.

I’m so impressed with how extremely knowledgable, positive and engaging our speakers are. Your questioning is great and everyone’s such a good teacher, summarizing while adding tons of details and personal stories helps with comprehension of this amazing wealth of work. I am more than motivated to give up sugar and gluten and try some supplements while hopefully modeling for my children in their 20s how to be healthier and wiser. Thank you!

About Your Host Trudy Scott

Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy serves as a catalyst in bringing about life enhancing transformations that start with the healing powers of eating real whole food, using individually targeted supplementation and making simple lifestyle changes. She works primarily with women but the information she offers works equally well for men and children.

Trudy also presents nationally to nutrition and mental health professionals on food and mood, sharing all the recent research and how-to steps so they too can educate and empower their clients and patients.

Trudy is past president of the National Association of Nutrition Professionals. She was recipient of the 2012 Impact Award and served as a Special Advisor to the Board of Directors.

antianxietyfoodsolutioncvrTrudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings (New Harbinger 2011) and host of The Anxiety Summit.

Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.

The information provided on this site and via the interviews is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking or stopping any medication, or if you have or suspect you may have a health problem.
©2017 Trudy Scott. All rights reserved.