Select Page

The Anxiety Summit

Online summits hosted by Food Mood Expert Trudy Scott
Certified Nutritionist and author of The Antianxiety Food Solution

End Anxiety, Overwhelm, Stress, Panic Attacks, Social Anxiety, Fears, Ruminating Thoughts, and Negativity ONCE AND FOR ALL!

The Anxiety Summit 5 relaunch/replay has now ended and we’ll let you know when we do it again. We’ll be sharing some valuable post summit information and resources so stay tuned for this. You can get on the notification list here and get the 6 free expert talks listed below – simply sign up below

130+ of the World’s Experts and Opinion Leaders Share Powerful Nutritional Solutions for Your Anxiety, So You Can Feel Calm, Joyful and On Top Of The World Again!

Join Food Mood Expert and Certified Nutritionist Trudy Scott as she interviews Researchers, Doctors, Psychiatrists, Nutritionists, Consumer Advocates, Psychologists and Clients.

  • Discover the very powerful connection between food and mood!
  • Learn about the newest Research and learn practical solutions you can start to use NOW!
  • Take this information back to your health practitioner so you can
  • You’ll feel empowered, be able to take charge and be your own advocate and most of all have hope!
  • Practitioners … Stay current with new research, learn from your peers, and learn powerful nutritional psychiatry applications for your clients and patients.

Did you miss season 1 to 6 of the Anxiety Summit?
You can purchase recordings/transcripts from past seasons here.

Check out the speakers and topics from each season and select your purchase options: instant digital access to audios or audios/PDF transcripts or CDs with audios/PDF transcripts. Click on each season below to get more details.

Expert talks!

When you sign up to get on the notification list for the next Anxiety Summit, you’ll get immediate access to these 6 favorite audio expert interviews from prior summits.


Trudy Scott, CN, Host of the Anxiety Summit, Food Mood expert and nutritionist

“Targeted individual amino acids for eliminating anxiety: practical applications”


Dr. Hyla Cass, M.D. board-certified in psychiatry and integrative medicine and the author of Natural Highs and The Addicted Brain and How to Break Free

“The Addicted Brain and How to Break Free”

Trudy Scott, CN, host of the Anxiety Summit, Food Mood expert and author of The Antianxiety Food Solution

“How zinc and vitamin B6 prevent pyroluria and social anxiety”

Magdalena Wszelaki, founder of Hormones Balance

“Foods to balance your hormones and ease anxiety”

Dr. Daniel Amen MD, author of Change Your Brain, Change Your Life

“The Brain Warriors Way to Attacking Anxiety, Depression and Aging”

Dr. Benjamin Lynch ND, MTHFR and methylation expert

“How Methylfolate can make you Feel Worse and even Cause Anxiety, and What to do about it”

Get on the notification list for the Next Anxiety Summit

(and get the 6 FREE EXPERT talks listed above)


You will also be added to Trudy’s newsletter list (and can opt out at any time). Your privacy is important to us. We will never share your personal information for any reason.

The Anxiety Summits offer a UNIQUE summit experience with extensive speaker blogs for each speaker with:

• Interview snippets
• Research and book links
• Additional resources

And a wonderful opportunity to really engage and connect with Trudy, the speakers and other summit attendees – to ask questions, discuss and share success stories

What Attendees Have Had to Say



I have been riveted this entire week by the Anxiety Summit This whole week has been amazing! I have neglected all household responsibilities, much to the chagrin of those I care for, and it has been worth every second! Each interview has been fascinating, entertaining and nutrient-dense! Thank you!

The choice of speakers was really excellent, as was the whole format. I learned a great deal. I would also add that Trudy exudes both warmth and conviction, and I have looked forward every day to hearing her encouraging voice and learning from the provocative questions she asked each speaker. The interactive format was really nice–she never dominated the conversation, but often had something insightful to add to the guest’s comments.

I am a Naturopath/Nutritionist, specializing in the emotional/mental ramifications of Lyme Disease, and constantly attend webinars on numerous topics. I’m so impressed with Trudy’s knowledge and ability to ask the right questions and the webinar in general is fantastic… one of the best I’ve attended. Thank you, Trudy!

Fantastic work and what a selection of awe inspiring professionals leading the way forward in thinking about anxiety, stress and the biochemical dance that exists within everyone of us. Well done.

I’m so impressed with how extremely knowledgable, positive and engaging our speakers are. Your questioning is great and everyone’s such a good teacher, summarizing while adding tons of details and personal stories helps with comprehension of this amazing wealth of work. I am more than motivated to give up sugar and gluten and try some supplements while hopefully modeling for my children in their 20s how to be healthier and wiser. Thank you!

About Your Host Trudy Scott

Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy serves as a catalyst in bringing about life enhancing transformations that start with the healing powers of eating real whole food, using individually targeted supplementation and making simple lifestyle changes.

She is known for her expertise in the use of targeted individual amino acids, the nutritional solutions for the social anxiety condition pyroluria, and the harmful effects of benzodiazepines. She works primarily with women but the information she offers works equally well for men and children.

Trudy also presents nationally to nutrition and mental health professionals on food and mood, sharing all the recent research and how-to steps so they too can educate and empower their clients and patients.

Trudy is past president of the National Association of Nutrition Professionals. She was recipient of the 2012 Impact Award and served as a Special Advisor to the Board of Directors for many years. Trudy is a member of Alliance for Addiction Solutions and Anxiety and Depression Association of America. She was a nominee for the 2015 Scattergood Innovation Award and winner of the Go-Giver Mindshare award in 2018.

Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings (New Harbinger 2011) and host of The Anxiety Summit which has been dubbed “a bouquet of hope.”

Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.

The information provided on this site and via the interviews is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking or stopping any medication, or if you have or suspect you may have a health problem.
2024 ©Trudy Scott. All rights reserved.