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The Anxiety Summit

Online summits hosted by Food Mood Expert Trudy Scott
Certified Nutritionist and author of The Antianxiety Food Solution

End Anxiety, Overwhelm, Stress, Panic Attacks, Social Anxiety, Fears, Ruminating Thoughts, and Negativity ONCE AND FOR ALL!

130+ of the World’s Experts and Opinion Leaders Share Powerful Nutritional Solutions for Your Anxiety, So You Can Feel Calm, Joyful and On Top Of The World Again!

Join Food Mood Expert and Certified Nutritionist Trudy Scott as she interviews Researchers, Doctors, Psychiatrists, Nutritionists, Consumer Advocates, Psychologists and Clients.

  • Discover the very powerful connection between food and mood!
  • Learn about the newest Research and learn practical solutions you can start to use NOW!
  • Take this information back to your health practitioner so you can
  • You’ll feel empowered, be able to take charge and be your own advocate and most of all have hope!
  • Practitioners … Stay current with new research, learn from your peers, and learn powerful nutritional psychiatry applications for your clients and patients.

The 6th Anxiety Summit aired live from November 2-8, 2020 with a great success! Big thanks to those of you who attended.

Did you miss season 1 to 4 of the Anxiety Summit?
You can purchase recordings/transcripts from past seasons here.

Check out the speakers and topics from each season and select your purchase options: instant digital access to audios or audios/PDF transcripts or CDs with audios/PDF transcripts. Click on each season below to get more details.

The Anxiety Summits offer a UNIQUE summit experience with extensive speaker blogs for each speaker with:

• Interview snippets
• Research and book links
• Additional resources

And a wonderful opportunity to really engage and connect with Trudy, the speakers and other summit attendees – to ask questions, discuss and share success stories

What Attendees Have Had to Say



I have been riveted this entire week by the Anxiety Summit This whole week has been amazing! I have neglected all household responsibilities, much to the chagrin of those I care for, and it has been worth every second! Each interview has been fascinating, entertaining and nutrient-dense! Thank you!

The choice of speakers was really excellent, as was the whole format. I learned a great deal. I would also add that Trudy exudes both warmth and conviction, and I have looked forward every day to hearing her encouraging voice and learning from the provocative questions she asked each speaker. The interactive format was really nice–she never dominated the conversation, but often had something insightful to add to the guest’s comments.

I am a Naturopath/Nutritionist, specializing in the emotional/mental ramifications of Lyme Disease, and constantly attend webinars on numerous topics. I’m so impressed with Trudy’s knowledge and ability to ask the right questions and the webinar in general is fantastic… one of the best I’ve attended. Thank you, Trudy!

Fantastic work and what a selection of awe inspiring professionals leading the way forward in thinking about anxiety, stress and the biochemical dance that exists within everyone of us. Well done.

I’m so impressed with how extremely knowledgable, positive and engaging our speakers are. Your questioning is great and everyone’s such a good teacher, summarizing while adding tons of details and personal stories helps with comprehension of this amazing wealth of work. I am more than motivated to give up sugar and gluten and try some supplements while hopefully modeling for my children in their 20s how to be healthier and wiser. Thank you!

About Your Host Trudy Scott

Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions for anxiety, stress and emotional eating. Trudy serves as a catalyst in bringing about life enhancing transformations that start with the healing powers of eating real whole food, using individually targeted supplementation and making simple lifestyle changes.

She is known for her expertise in the use of targeted individual amino acids, the nutritional solutions for the social anxiety condition pyroluria, and the harmful effects of benzodiazepines. She works primarily with women but the information she offers works equally well for men and children.

Trudy also presents nationally to nutrition and mental health professionals on food and mood, sharing all the recent research and how-to steps so they too can educate and empower their clients and patients.

Trudy is past president of the National Association of Nutrition Professionals. She was recipient of the 2012 Impact Award and served as a Special Advisor to the Board of Directors for many years. Trudy is a member of Alliance for Addiction Solutions and Anxiety and Depression Association of America. She was a nominee for the 2015 Scattergood Innovation Award and winner of the Go-Giver Mindshare award in 2018.

Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings (New Harbinger 2011) and host of The Anxiety Summit which has been dubbed “a bouquet of hope.”

Trudy is passionate about sharing the powerful food mood connection because she experienced the results first-hand, finding complete resolution of her anxiety and panic attacks.

The information provided on this site and via the interviews is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking or stopping any medication, or if you have or suspect you may have a health problem.
©2022 Trudy Scott. All rights reserved.